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    Meditation Classes Houston Near Me

    Kadampa Meditation Center Houston Soul Tribes yoga + meditation Current Meditation Heights School of Yoga Brahma Kumaris Raja Yoga Meditation Center Urban Fit Yoga Houston Transcendental Meditation Sahaja Yoga Meditation Center Rasa Yoga School Union Studio Republic Aerial Yoga Body & Brain Yoga Tai Chi Tranquil Heart Yoga Unwind Studio: Meditation, Mindfulness & Wellness The Atrium Yoga Studio Lucia Light Houston Yoga Heart Studio
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    1. Kadampa Meditation Center Houston - Houston

    · 15 reviews

    1110 Lovett Blvd, Houston, TX 77006

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    1. 1. Transform Your Emotional Experiences: Gain insight into the causes and effects of emotions, learning to navigate and transform them skillfully.
    2. 2. Cultivate Authentic Happiness: Explore Buddha's teachings on compassion and meditation techniques to tackle stress and find inner peace.
    3. 3. Open and Accessible Classes: Kadampa Meditation Center Houston welcomes all, from beginners to those seeking a spiritual path, with programs designed for everyone.
    4. 4. Practical Approach to Buddha's Wisdom: Learn timeless Buddhist wisdom in a practical way through meditation to cultivate happiness and reach your greatest potential.
    5. 5. Support a Charitable Entity: Kadampa Meditation Center Houston is a volunteer-led 501(c)(3) organization, offering a refuge for both Buddhists and non-Buddhists.

    2. Body & Brain Yoga Tai Chi - Houston

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    · 47 reviews

    3311 Richmond Ave Suite 217, Houston, TX 77098

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    1. 1. Experience a unique blend of qigong, tai chi, and meditation for all fitness levels in a welcoming community.
    2. 2. Receive personalized guidance from expert coaches to improve fitness, release stress, and strengthen focus and peace of mind.
    3. 3. Discover inner strength and energy in daily life through our signature classes designed for all ability levels.
    4. 4. Enhance gut health and overall wellness with our Core + Intestine Class, leaving you feeling strong and energized.
    5. 5. Move your body and release tension with our Energy Flow Class, finishing with a smile on your face.

    3. Soul Tribes yoga + meditation - Houston

    · 54 reviews

    8151 Long Point Rd Suite B, Houston, TX 77055

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    1. 1. Wholeness-focused yoga: Experience gentle classes that enhance muscle awareness, alignment, and balance, with a special emphasis on mindful breathing.
    2. 2. Daily meditation classes: Unique offerings include sound bath meditations for calmness, connection, and optimal mental states in Houston.
    3. 3. Community-building: Feel welcomed and supported on your health and wellness journey in a non-heated studio promoting conscious, kind, and healthy practices.
    4. 4. Personalized practice: Connect, grow, and thrive in a welcoming space that accommodates all levels of practitioners in Houston.
    5. 5. Mindfulness and self-care: Embrace the present moment, self-acceptance, and personal growth through yoga and meditation for a balanced and empowered life.

    4. Current Meditation - Houston

    · 116 reviews

    5186 Buffalo Speedway, Houston, TX 77005

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    1. 1. Immerse yourself in a multi-sensory experience combining neuroscience, caring guides, and a supportive community for transformative results.
    2. 2. Experience the power of neuroplasticity through our innovative methodology backed by years of research into meditation and neuroscience.
    3. 3. Never meditate alone with our highly experienced guides providing knowledge and encouragement for a unique, app-free experience.
    4. 4. Relax deeply with our sound meditation techniques using gongs and singing bowls to shift your brainwaves into a peaceful theta state.
    5. 5. Drift away stress in our silk hammocks with gentle pressure therapy for a restorative meditation experience like no other.
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    5. Heights School of Yoga - Houston

    · 1 reviews

    1547 Rutland St, Houston, TX 77008

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    1. 1. Authentic Lineage-Based Yoga: Experience well-crafted classes taught by teachers steeped in tradition and dedicated to passing on ancient knowledge.
    2. 2. Personalized Approach: Enjoy small classes with individual attention, tailored to meet you where you are on your yoga journey.
    3. 3. Unique Teaching Styles: Explore a variety of teaching methods and price models from independent instructors sharing space in our studio.
    4. 4. Progressive Philosophy: Embrace a teaching philosophy focused on setting realistic goals and taking steady steps towards personal growth and development.
    5. 5. Expert Breath Coach: Learn from a certified E-RYT 500 instructor with 37 years of experience in Vinyasakrama yoga, specializing in breath-powered movement and meditation.

    6. Brahma Kumaris Raja Yoga Meditation Center - Houston

    · 50 reviews

    14333 Pavilion Point, Houston, TX 77083

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    1. 1. Free Raja Yoga Meditation classes offered in multiple cities in Texas since 1977, providing a peaceful and transformative experience.
    2. 2. Experience a warm and welcoming environment where you can connect with your inner self and find peace and clarity.
    3. 3. Discover a divine energy that will help you feel rejuvenated and connected to the true essence of life.
    4. 4. Immerse yourself in a tranquil and serene atmosphere that will leave you feeling refreshed and energized.
    5. 5. Visit the Temple of Peace and Purity to experience a truly peaceful and meditative environment amidst the chaos of daily life.

    7. Urban Fit Yoga Houston - Houston

    · 48 reviews

    5702 Feagan St, Houston, TX 77007

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    1. 1. Transform your body and mind with Houston's best hot yoga and stretch classes at Urban Fit Yoga.
    2. 2. Experience personalized Stretch Yoga Therapy® designed to improve flexibility, mobility, and overall well-being.
    3. 3. Join a community led by USA National Yoga Champion Wayne Campbell for unparalleled yoga expertise.
    4. 4. Discover the life-changing benefits of Bikram Hot Yoga 26&2 for posture, strength, and energy levels.
    5. 5. Embrace a holistic approach to healing and self-discovery through diverse yoga classes at Urban Fit Yoga.

    8. Transcendental Meditation - Houston

    · 9 reviews

    2121 San Felipe St UNIT 132, Houston, TX 77019

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    1. 1. Enhance Your Brain Function: Experience improved focus, creativity, and resilience to stress through the unique TM technique.
    2. 2. Personalized Learning Experience: Certified TM instructors provide comprehensive sessions tailored to your needs for lifelong benefits.
    3. 3. Support and Guidance: Access one-on-one tune-ups, group meditations, and online resources to ensure success with your TM practice.
    4. 4. Global Community Connection: Join online and in-person group meditations to stay motivated and connected with the TM community worldwide.
    5. 5. Accessible and Affordable: As a non-profit organization, we offer income-based course fees and scholarships to make TM accessible to all.

    9. Sahaja Yoga Meditation Center - Houston

    · 15 reviews

    4510 C Hwy 6 N, Houston, TX 77084

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    1. 1. Experience the power of natural and easy meditation at our free weekly classes in Houston and online via WebEx.
    2. 2. Discover the scientific benefits of Sahaja Yoga Meditation on brain health, including increased grey matter and enhanced cognitive functions.
    3. 3. Join our welcoming community at Houston Meditation for free classes and courses, suitable for beginners and experienced practitioners alike.
    4. 4. Unlock inner peace and emotional balance through the ancient practice of Sahaja Meditation, guided by the teachings of Shri Mataji Nirmala Devi.
    5. 5. Transform your life by banishing stress and finding emotional stability through regular meditation practice.

    10. Rasa Yoga School - Webster

    · 53 reviews

    17226 Mercury Dr #108, Houston, TX 77058

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    1. 1. Transform your life with 30 days of yoga for $30 and experience the mind-body healing journey at Rasa Yoga School.
    2. 2. Receive a free ebook on beliefs and values by Padma Shakti to deepen your understanding of Ayurveda and Yoga.
    3. 3. Choose from over 30 classes a week tailored for beginners to experienced yogis, including private lessons and yoga therapy options.
    4. 4. Join us in creating Peace on the Planet through Ayurveda Yoga, healing collective pain, building community, and achieving personal goals.
    5. 5. Experience self-healing and alternative health through educational workshops and seminars in Yoga & Ayurveda at Rasa Yoga School.

    11. Union Studio - Houston

    · 51 reviews

    600 N Shepherd Dr # 449, Houston, TX 77007

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    1. 1. Top-notch instructors lead yoga + meditation classes for all levels, fostering positive, healthy lifestyles through mindful movement.
    2. 2. Emphasis on community (sangha) creates a welcoming environment for all, where observing the mind's patterns is encouraged.
    3. 3. Flexible cancellation policy allows for changes up to 2 hours before class, ensuring convenience for all participants.
    4. 4. Workshops and special classes offer unique opportunities for deepening practice, with refund options available for cancellations made in advance.
    5. 5. Extended hours throughout the week provide ample opportunities to join classes, making it easy to fit practice into any schedule.

    12. Republic Aerial Yoga - Houston

    · 106 reviews

    1302 Houston Ave Suite 600, Houston, TX 77007

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    1. 1. Unique Self Care Sundays: Join MALA Market in Montrose for rejuvenating yoga sessions every Sunday for ultimate relaxation and wellness.
    2. 2. Amazing Instructors: Experience top-notch instruction from skilled professionals who are dedicated to helping you achieve your yoga goals.
    3. 3. Premier Aerial Yoga: Explore the world of aerial yoga at Houston's leading studio, offering a unique and exhilarating practice for all levels.
    4. 4. Live Stream Classes: Enjoy the convenience of practicing yoga from the comfort of your own home with our live stream classes.
    5. 5. Specialized Beginner Instruction: Whether you're new to yoga or looking to deepen your practice, our studio offers tailored classes to meet your needs.

    13. Body & Brain Yoga Tai Chi - Houston

    · 102 reviews

    5319 FM 1960, Houston, TX 77069

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    14. Tranquil Heart Yoga - Houston

    · 11 reviews

    12288 Westheimer Rd #380, Houston, TX 77077

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    1. 1. Professional and welcoming atmosphere with top-notch instructors who focus on individual progress in various types of yoga classes.
    2. 2. Experience transformative meditation sessions led by knowledgeable instructors in a comfortable learning environment.
    3. 3. Enjoy affordable and spiritual yoga practice that emphasizes mastering each posture for physical and mental well-being.
    4. 4. Benefit from small class sizes that ensure personalized attention and leave you feeling great after every session.
    5. 5. Join a community of dedicated yogis at this long-standing studio known for its emphasis on mindful practice and stress management.

    15. Unwind Studio: Meditation, Mindfulness & Wellness - Houston

    · 4 reviews

    3222 Mercer St, Houston, TX 77027

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    1. 1. Escape to a holistic retreat in Playacar, Mexico for an all-inclusive yoga experience at Palmaïa, The House of AiA.
    2. 2. Discover inner wisdom through healing frequencies and vibrations to wash away stress and worries.
    3. 3. Unlock your potential as an energy and spiritual teacher with tools and techniques for mindful living.
    4. 4. Connect to your inner self at UNWIND STUDIO in Houston, Texas through meditation, sound therapy, and energy healing.
    5. 5. Stay informed about classes, workshops, and tips on conscious practices for a happier, more peaceful life.

    16. The Atrium Yoga Studio - Houston

    · 43 reviews

    3733 Westheimer Rd, Houston, TX 77027

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    1. 1. Transformative Classes: Experience a range of yoga classes from beginner vinyasa to therapeutic sessions tailored to your needs.
    2. 2. Gift of Wellness: Share the gift of practice with loved ones through gift cards for classes, memberships, and more.
    3. 3. Community Connection: Feel the healing energy and sense of community in our welcoming studio space.
    4. 4. Knowledgeable Instructors: Learn from experienced instructors who create a nurturing environment for your practice.
    5. 5. Peaceful Atmosphere: Enjoy a beautiful studio with natural light, calming music, and ample parking for a perfect yoga experience.

    17. Houston Zen Center - Houston

    · 25 reviews

    1605 Heights Blvd, Houston, TX 77008

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    1. 1. Urban and rural Zen refuges in Houston for meditation practice, offering classes, retreats, and teachings on mindfulness for all levels.
    2. 2. Remote access to Zazen and weekend programs via Zoom Zendo, welcoming beginners and practitioners from all faith traditions.
    3. 3. Introduction to Zen meditation sessions held monthly for newcomers, fostering a welcoming and inclusive environment for all.
    4. 4. Auspicious Cloud Retreat Center provides retreats for Zen practitioners and compatible groups, offering a peaceful rural setting for intensive study.
    5. 5. Daily meditation schedule at Houston Zen Center includes zazen, walking meditation, and dharma events, promoting mindfulness in all activities.

    18. Lucia Light Houston - Houston

    · 4 reviews

    1502 Sawyer St Suite 317, Houston, TX 77007

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    1. 1. Experience the transformative power of light therapy in the comfort of your own home with private sessions or Light Parties.
    2. 2. Discover the unique Lucia No.3 and Home Portal devices for personal use by contacting us for more information.
    3. 3. We prioritize your comfort and strive to provide a memorable experience during your visit to our meditation center.
    4. 4. Let us bring the light to you and enhance your well-being through our innovative light therapy products and services.
    5. 5. Explore the world of relaxation and rejuvenation with our specialized light therapy offerings tailored to your needs and preferences.

    19. Yoga Heart Studio - Houston

    · 5 reviews

    5959 Westheimer Rd #377, Houston, TX 77057

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    20. Devanand Yoga Center - Houston

    · 10 reviews

    6423 Richmond Ave suite l, Houston, TX 77057

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    1. 1. FREE yoga and meditation sessions offered by a non-profit organization dedicated to self-love and spiritual growth through Yoga Asana and mantra chanting.
    2. 2. Experience various types of yoga including Hatha, focusing on breath control and physical challenge in a calm environment.
    3. 3. 30 years of experience in Hatha and Mantra Yoga meditation, guiding spiritual discovery through Vedic philosophy and meditation.
    4. 4. Co-founder with a background in biological sciences, applying knowledge to yoga and movement for spiritual exploration.
    5. 5. Support a 501.c.3 non-profit organization in Houston by donating as you wish to maintain the center and continue offering services.
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