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    Free Meditation Centers In Houston Near Me

    Kadampa Meditation Center Houston Transcendental Meditation Sahaja Yoga Meditation Center Body & Brain Yoga Tai Chi Brahma Kumaris Raja Yoga Meditation Center Chung Tai Zen Center of Houston Body & Brain Yoga Tai Chi Body & Brain Yoga Tai Chi Lucia Light Houston Unwind Studio: Meditation, Mindfulness & Wellness Truc Lam Meditation Center Bayou Bliss Yoga Mindful Living
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    1. Kadampa Meditation Center Houston - Houston

    · 15 reviews

    1110 Lovett Blvd, Houston, TX 77006

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    1. 1. Transform Your Emotional Experiences: Gain insight into the causes and effects of emotions, and learn to navigate and transform them skillfully.
    2. 2. Cultivate Authentic Happiness: Explore Buddha's teachings on compassion and meditation techniques to tackle stress and cultivate gratitude.
    3. 3. Practical Approach to Buddha's Wisdom: Learn timeless Buddhist wisdom in a practical way to cultivate happiness and reach your greatest potential.
    4. 4. Open and Accessible Classes: Classes designed for all, from beginners to those seeking a spiritual path, in a welcoming and inclusive environment.
    5. 5. Support a Charitable Entity: Kadampa Meditation Center Houston is a volunteer-led 501(c)(3) organization, welcoming all to experience peace of mind and spiritual growth.

    2. Transcendental Meditation - Houston

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    · 9 reviews

    2121 San Felipe St UNIT 132, Houston, TX 77019

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    1. 1. Enhance Your Brain Function: Gain focus and creativity to reach your goals through the TM technique.
    2. 2. Build Resilience to Stress: Handle challenging situations calmly and improve heart health with TM practice.
    3. 3. Personalized Learning Experience: Certified TM instructors provide comprehensive sessions for lifelong benefits.
    4. 4. Support and Guidance: Access one-on-one tune-ups, group meditations, and online resources for consistent TM practice.
    5. 5. Accessible and Affordable: Income-based course fees and scholarships make TM technique available to all.

    3. Sahaja Yoga Meditation Center - Houston

    · 13 reviews

    4510 C Hwy 6 N, Houston, TX 77084

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    1. 1. Transform your life: Experience the power of natural and easy Sahaja Yoga meditation for positive change.
    2. 2. Unlock inner peace: Join our free classes in Houston to learn how to meditate and find profound tranquility.
    3. 3. Enhance your well-being: Discover the benefits of Sahaja Yoga meditation on emotional, psychological, and physical health.
    4. 4. Connect with your spiritual guide: Follow the teachings of Shri Mataji Nirmala Devi to access truth and self-realization.
    5. 5. Embrace balance: Banish stress and emotional turmoil with regular meditation sessions for a healthier, more peaceful life.

    4. Houston Zen Center - Houston

    · 24 reviews

    1605 Heights Blvd, Houston, TX 77008

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    1. 1. Urban and rural Zen refuges in Houston for meditation practice, retreats, and teachings on mindfulness for all levels.
    2. 2. Classes and retreats offered by Abbot, Senior Teachers, and members throughout the year, welcoming beginners and advanced meditators.
    3. 3. Remote access to Zazen and weekend programs via Zoom Zendo, making meditation practice accessible to all.
    4. 4. Auspicious Cloud Retreat Center provides retreats for Zen practitioners and compatible groups, offering a peaceful rural setting for intensive study.
    5. 5. Daily meditation schedule at Houston Zen Center includes Zazen, walking meditation, and dharma events, fostering intention and awareness in all activities.
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    5. Body & Brain Yoga Tai Chi - Houston

    · 45 reviews

    3311 Richmond Ave Suite 217, Houston, TX 77098

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    1. 1. Experience a unique blend of qigong, tai chi, and meditation for all fitness levels in a welcoming community.
    2. 2. Receive personalized guidance from expert coaches to improve fitness, release stress, and strengthen focus and peace of mind.
    3. 3. Discover inner strength and energy in daily life through our signature classes designed for all ability levels.
    4. 4. Enhance your overall wellness with classes focusing on core strength, gut health, and energy flow techniques.
    5. 5. Join us in Houston, TX to try Korean Tai Chi and yoga classes in a diverse and supportive environment.

    6. Siddha Yoga Meditation Center in Houston - Houston

    · 1 reviews

    1907 Sabine St #119, Houston, TX 77007

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    1. 1. Experience inner transformation through timeless teachings and grace at the Siddha Yoga Meditation Center in Houston, Texas.
    2. 2. Discover divinity within as you engage in the wisdom of India’s ancient sages on the Siddha Yoga path.
    3. 3. Explore a wonderful array of Siddha Yoga events, photos, and stories on the path website to support your spiritual journey.
    4. 4. Stay updated on upcoming events and special announcements by joining the mailing list of the Siddha Yoga Meditation Center.
    5. 5. Support the Siddha Yoga Dham Affiliate of Houston, a 501(c)(3) organization funded by individual donations for spiritual growth.

    7. Brahma Kumaris Raja Yoga Meditation Center - Houston

    · 48 reviews

    14333 Pavilion Point, Houston, TX 77083

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    1. 1. Free Raja Yoga Meditation classes offered in multiple cities in Texas since 1977, providing a peaceful escape for all.
    2. 2. Experience a tranquil environment where you can connect with your inner self and find clarity amidst life's chaos.
    3. 3. Join a warm and welcoming community of divine brothers and sisters, where you can learn to meditate and find inner peace.
    4. 4. Discover a beautiful and serene space where you can experience the presence of divine energy and feel rejuvenated.
    5. 5. Visit this Temple of Peace and Purity to immerse yourself in peaceful meditation and find solace in the midst of a busy world.

    8. Chung Tai Zen Center of Houston - Houston

    · 68 reviews

    12129 Bellaire Blvd, Houston, TX 77072

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    1. 1. Free Meditation classes! Experience step-by-step instructions in sitting meditation and traditional Buddhist ceremonies at the peaceful Zen Center.
    2. 2. Transformative Retreats and Services - Join monthly half-day retreats and Buddhist services for blessings, repentance, and Chinese ceremonies.
    3. 3. Peaceful and Healing Environment - Enjoy a serene atmosphere, delicious vegetarian meals, and insightful teachings from knowledgeable and compassionate Shifus.
    4. 4. Authentic Buddhist Experience - Immerse yourself in the solemn and pure practice of meditation and dharma teachings at the amazing Zen Center.
    5. 5. Life-changing Meditation Practice - Discover tranquility, friendship, and soul healing through meditation classes led by authentic Taiwanese masters.

    9. Science of Spirituality Houston - South Houston

    · 1 reviews

    1208 Pennsylvania St #2, South Houston, TX 77587

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    10. Shambhala Houston - Houston

    · 2 reviews

    808 W Main St, Houston, TX 77006

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    1. 1. Authentic Meditation Practices: Dive into a path of training in wisdom teachings and meditation practices for personal growth.
    2. 2. Contemplative Arts: Explore secular disciplines like flower arranging and Photography to enhance creativity and mindfulness.
    3. 3. Community Involvement: Join a welcoming environment where volunteers play a crucial role, and financial giving is seen as part of practice.
    4. 4. Shambhala Vision: Embrace the belief in the basic goodness of every individual and learn to radiate positivity in daily life.
    5. 5. Global Reach: Experience an international community of urban meditation centers and rural retreats rooted in mindfulness and self-discovery.

    11. Body & Brain Yoga Tai Chi - Houston

    · 98 reviews

    5319 FM 1960 W, Houston, TX 77069

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    12. Body & Brain Yoga Tai Chi - Houston

    · 57 reviews

    1515 Mason Rd, Katy, TX 77450

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    13. Lucia Light Houston - Houston

    · 3 reviews

    1502 Sawyer St Suite 317, Houston, TX 77007

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    1. 1. Experience the transformative power of light therapy in the comfort of your own home.
    2. 2. Host a unique and enlightening Light Party for a memorable gathering with friends and family.
    3. 3. Own the cutting-edge Lucia No.3 or Home Portal for personal use and wellness at your fingertips.
    4. 4. Discover the benefits of light meditation with our private home sessions tailored to your needs.
    5. 5. Contact us today to bring the light into your life and elevate your well-being with our exclusive products and services.

    14. Unwind Studio: Meditation, Mindfulness & Wellness - Houston

    · 4 reviews

    3222 Mercer St, Houston, TX 77027

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    1. 1. Immerse yourself in a holistic retreat at Palmaïa, The House of AiA, in Mexico for a transformative experience.
    2. 2. Discover the power within you through healing frequencies and vibrations to release stress and tension.
    3. 3. Unlock your infinite wisdom by learning tools and techniques to become an energy and spiritual teacher.
    4. 4. Connect to your inner self at Unwind Studio in Houston, Texas through meditation, sound therapy, and energy healing.
    5. 5. Stay updated on mindful living practices with classes, workshops, and tips for a more conscious lifestyle.

    15. Truc Lam Meditation Center - Houston

    · 172 reviews

    10405 Brighton Ln, Houston, TX 77031

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    1. 1. Beautiful and serene temple with friendly volunteers, creating a welcoming atmosphere for all visitors.
    2. 2. Cleanest temple known, providing a peaceful and tranquil environment for spiritual growth and reflection.
    3. 3. Special place where Master Cao Ching imparts valuable life lessons and blessings to all who seek personal growth.
    4. 4. Excellent teachings from Master Cao Ching, promoting inner peace and mindfulness in daily life.
    5. 5. Blessings and gratitude for the peaceful mind and spiritual guidance received at this sacred temple.

    16. Bayou Bliss Yoga - Houston

    · 11 reviews

    808 W Main St, Houston, TX 77006, United States

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    1. 1. Reconnect with your true self: Discover your unique circuitry and authentic voice to lead with intuition and create the life you desire.
    2. 2. Embrace your sensitivity: Stop feeling like an oddball and start tapping into your highest self to impact the world positively.
    3. 3. Transform your energy: Overcome stress and emotional blockages through practical skills and self-exploration to live authentically and confidently.
    4. 4. Find inner peace: Trust your inner wisdom, clarify your intentions, and prioritize yourself to enjoy work and life with intention and attention.
    5. 5. Experience breathwork: Learn to prioritize self-care, manage emotions, and rediscover joy in your daily routine through meditation and intention setting.

    17. Mindful Living - Houston

    · 2 reviews

    3701 Kirby Dr Suite 890, Houston, TX 77098

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    1. 1. Cultivate love and compassion: Embrace mindfulness to gain clarity, compassion, and love for life, reducing anxiety and stress.
    2. 2. Resilience for children: Teach children to manage emotions, be loving in tough times, and find inner resourcefulness and goodness.
    3. 3. Empower children: Help children open to life's joys and sorrows, making healthy choices and listening to their inner wisdom.
    4. 4. Mindfulness Based Stress Reduction Program: Join our 8-week Mindfulness Meditation Course to experience the amazing benefits of mindfulness practice.
    5. 5. Secret Superpowers curriculum: Suitable for families, schools, and groups of any size, discover the power of mindfulness in daily life.
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