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    Cardio Lessons Houston Near Me

    Inner Me Studios | Pole Dance Classes, Houston Dance Studio HIP Fitness Dance House Fitness SWEAT Barry's Houston Pure Barre Citizen Pilates, Houston Ave Houston Gym Pure Barre O Athletik Equinox River Oaks HIP Fitness Memorial Athletic Club and Aquatic Center Brice Remaley Houston Personal Trainer Pure Body Studio The League: Elite Training Facility Bulletproof Fitness
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    1. Inner Me Studios | Pole Dance Classes, Houston Dance Studio - Houston

    · 621 reviews

    2206 Emancipation Ave, Houston, TX 77003

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    1. 1. State of the art facility designed for your best fitness experience under one roof.
    2. 2. Engage in fun adult exercise classes like Salsa, Zumba, and Hip Hop Dance to make working out enjoyable.
    3. 3. Quality instructors who truly care about your fitness goals and well-being.
    4. 4. Large variety of reasonably priced classes to choose from, including Yoga, Cycling, and Strength & Conditioning.
    5. 5. Extraordinary customer service in a modern studio setting, offering a sense of community and welcoming atmosphere.

    2. HIP Fitness - Houston

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    · 37 reviews

    2294 W Holcombe Blvd, Houston, TX 77030

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    1. 1. High Intensity Workouts: Experience challenging Pilates, Reformer, VersaClimber, and Lagree Megaformer classes for a total body workout.
    2. 2. Community Connection: Join a supportive fitness community that inspires, motivates, and celebrates individual differences in a healthy and exhilarating environment.
    3. 3. Personalized Fitness: Regardless of your fitness level, HIP Fitness welcomes you to give your all in a high-energy workout that will challenge and strengthen you.
    4. 4. Experienced Instructors: Benefit from knowledgeable and friendly instructors who lead killer workouts that leave you feeling sore in the best way possible.
    5. 5. Affordable Membership: Enjoy monthly unlimited classes for $145 or $250 with the flexibility to terminate after 2 months with a 2-week written notice.

    3. Dance House Fitness - Houston

    · 29 reviews

    246 W 19th St, Houston, TX 77008

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    4. SWEAT - Houston

    · 66 reviews

    725 W 18th St, Houston, TX 77008

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    1. 1. High Intensity Interval Training (HIIT) and premium recovery services for a holistic approach to health and wellness.
    2. 2. Flagship ONESWEAT studios offer challenging HIIT classes combining cardio, strength, and full-body movements.
    3. 3. Isolated muscle group classes focus on building lean muscle for effective results.
    4. 4. Premium assisted stretching and compression therapy for recovery and sustained performance.
    5. 5. Accessible classes for all levels with top-tier trainers providing modifications for a comfortable yet challenging experience.
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    5. Barry's Houston - Houston

    · 28 reviews

    1953 W Gray St, Houston, TX 77019

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    1. 1. Customized shakes and gourmet snacks at the Fuel Bar to enhance your workout experience at Barry's Houston gym.
    2. 2. Stylish clothing collections available for purchase to keep you looking as hot as you feel during your workout.
    3. 3. Top-notch amenities including toiletries, towels, and secure lockers for your convenience and comfort at Barry's.
    4. 4. Global destination for the best workout of your life, with access to favorite workouts and instructors on your schedule.
    5. 5. Experience energetic classes with motivating instructors like Madelyn, Lacy, and Antony at Barry's Houston studio.

    6. Pure Barre - Houston

    · 18 reviews

    2429 University Blvd, Houston, TX 77005

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    1. 1. Low-impact, high-intensity workout: Pure Barre offers a total body workout that improves strength and flexibility for all fitness levels.
    2. 2. Inspirational instructors: Experience efficient training with energetic instructors who provide a variety of music and workouts.
    3. 3. Personalized experience: Enjoy a welcoming atmosphere where instructors know your name and make you feel at home during your workout.
    4. 4. Results-driven: Many loyal customers have seen great results and continue to love the effective workout provided by Pure Barre.
    5. 5. Inviting studio: With a great ambiance and challenging exercises, Pure Barre is a top choice for those seeking a new fitness routine.

    7. Boost Pilates River Oaks - Houston

    · 54 reviews

    3339 W Lamar St Suite 100B, Houston, TX 77019

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    1. 1. High-intensity Contemporary Pilates: Boost Pilates offers challenging yet beginner-friendly Group Reformer classes for all fitness levels.
    2. 2. Top-notch instructors: Experienced and motivating instructors create a welcoming environment for a fun and effective workout experience.
    3. 3. Clean and inviting studios: Boost Pilates locations are known for their cleanliness, open spaces, and positive atmosphere, making every visit enjoyable.
    4. 4. Personalized workout: Classes are designed to be customizable, allowing you to adjust the intensity based on your fitness level and goals.
    5. 5. Outstanding customer service: Boost Pilates goes above and beyond to provide excellent service, responsiveness, and support to help you achieve your fitness goals.

    8. Citizen Pilates, Houston Ave - Houston

    · 89 reviews

    3217 Houston Ave, Houston, TX 77009

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    1. 1. Experience the boutique fitness standard at Citizen Pilates, where cleanliness and safety are top priorities in Houston.
    2. 2. Customize your workout in a private studio setting tailored to your specific needs and pace for optimal results.
    3. 3. Transform your core strength with group training that focuses on balance and full-body workouts like never before.
    4. 4. Host your next event at Citizen Pilates by booking the entire studio for a unique and memorable occasion.
    5. 5. Embrace positivity in classes designed for all fitness levels, shapes, sizes, and ages, with member-favorite pricing options available.

    9. Houston Gym - Houston

    · 301 reviews

    1501 Durham Dr, Houston, TX 77007

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    1. 1. Old-school atmosphere with friendly staff led by Big John, creating a welcoming and hardworking environment for all gym-goers.
    2. 2. Top-notch equipment and fantastic trainers make Houston Gym a must-visit spot for fitness enthusiasts of all levels.
    3. 3. Experience community vibes and friendly faces at Houston's best gym, where everyone is welcome and supported in their fitness journey.
    4. 4. Enjoy a no-frills gym experience with a focus on serious lifters and helpful staff who prioritize your workout needs.
    5. 5. Join professional trainers like Tunde for a quality workout at this authentic gym that caters to all fitness levels and goals.

    10. Pure Barre - Houston

    · 174 reviews

    1948 W Gray St Suite A, Houston, TX 77019

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    11. O Athletik - Houston

    · 123 reviews

    767 N Shepherd Dr, Houston, TX 77007

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    12. Facet Seven Heights - Houston

    · 194 reviews

    2215 Lawrence St, Houston, TX 77008

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    1. 1. Personalized Fitness: Get a tailored assessment and guidance from top Coaches for safe and effective results.
    2. 2. Community Atmosphere: Join supportive small group classes to build relationships and feel like part of a fitness family.
    3. 3. Complete Fitness Approach: Focus on all 6 FACETS for flexibility, strength, endurance, and more to achieve overall wellness.
    4. 4. State-of-the-Art Facilities: Enjoy modern gyms in Houston Heights and EaDo with equipment and programs for all fitness levels.
    5. 5. Expert Coaching: Learn from specialized Coaches who are passionate about helping you reach your fitness goals and improve your health.

    13. FYRE FITNESS - Lagree + VersaClimber - Houston

    · 26 reviews

    300 North Loop Ste. 150, Houston, TX 77008

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    1. 1. Efficient & effective: Experience the ultimate 50-minute workout with The Core Method for real results at FYRE FITNESS.
    2. 2. Unique ab exercise: Discover the best ab workout that will keep you coming back for more at Lagree Houston.
    3. 3. All-in-one workout: Get a full-body workout with Lagree Megaformer + VersaClimber for maximum fitness benefits.
    4. 4. Exclusive updates: Be the first to know about news, updates, and special rates by joining our email list.
    5. 5. Unbeatable results: Don't skip out on the opportunity to transform your body and fitness level at FYRE FITNESS.

    14. Equinox River Oaks - Houston

    · 103 reviews

    4444 Westheimer Rd, Houston, TX 77027

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    1. 1. Unrivaled luxury: Experience luxury fitness at Equinox River Oaks in Houston, offering high-end amenities and a total fitness experience.
    2. 2. Personalized training: Benefit from one-on-one training backed by a Health Advisory Board and EQX OS for full health optimization.
    3. 3. Studio Pilates: Strengthen and stretch with individual and virtual Pilates sessions led by certified instructors for a full-body workout.
    4. 4. Spa experience: Relax and recharge at the fitness spa with massages, facials, and more for a holistic wellness experience.
    5. 5. Fashion-forward: Explore activewear essentials and exclusive collaborations at The Shop for a stylish fitness journey.

    15. HIP Fitness - Houston

    · 29 reviews

    2400 Mid Ln #330, Houston, TX 77027

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    16. Memorial Athletic Club and Aquatic Center - Houston

    · 114 reviews

    14690 Memorial Dr, Houston, TX 77079

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    1. 1. State-of-the-art equipment and evolving programs for quality health and fitness experiences at Memorial Athletic Club and Aquatic Center.
    2. 2. On-site owner/management team with over 300 years of combined club management experience for exceptional service and expertise.
    3. 3. Complimentary MAC Screen & Stretch program to increase awareness, prevent injuries, and enhance daily activities and athletic performance.
    4. 4. Parisi Speed School offers premier athletic performance enhancement programs for athletes of all levels to improve speed and strength.
    5. 5. Exciting and innovative Adult Total Conditioning Program at MAC for Women, dedicated to helping individuals battle challenges and achieve fitness goals.

    17. Brice Remaley Houston Personal Trainer - Houston

    · 67 reviews

    4665 Southwest Fwy Suite 210, Houston, TX 77027, United States

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    18. Pure Body Studio - Southside Place

    · 68 reviews

    3865 Bellaire Blvd, Houston, TX 77025

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    1. 1. Community-focused: Pure Body Studio is more than just a fitness center; it's a welcoming community dedicated to wellness.
    2. 2. Comprehensive instruction: Our certified instructors provide personalized guidance for clients of all fitness levels in three unique spaces.
    3. 3. Efficient mat classes: Our mat-based exercises are designed to improve body function and posture effectively.
    4. 4. Dynamic resistance training: Utilizing springs for resistance-based movements, our workouts are low-impact and body-supportive.
    5. 5. Versatile workouts: Incorporating suspension straps for strength and stability training, our studio offers a unique Pilates experience.

    19. The League: Elite Training Facility - Houston

    · 40 reviews

    2219 W 34th St #B, Houston, TX 77018

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    1. 1. Authentic Athletic Training: Experience strength and conditioning principles used by elite athletes, modified for all levels of fitness.
    2. 2. Community-Focused Environment: Join a supportive space where everyone cheers you on, from beginners to champions, fostering growth and confidence.
    3. 3. Unique Workout Experience: Enjoy a fun and effective workout structure that boosts strength, stamina, and overall fitness progress.
    4. 4. Whole Human Performance: Receive coaching for mental and emotional health, enhancing your well-being inside and outside the gym.
    5. 5. Life-Changing Results: Discover a gym that goes beyond fitness, creating a family-like atmosphere where every individual can improve and thrive.

    20. Bulletproof Fitness - West University Place

    · 33 reviews

    5570 Weslayan St, Houston, TX 77005

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    1. 1. Customized Fitness Solutions: Tailored programs designed by professional coaches to help you achieve your specific goals effectively.
    2. 2. Focus on Quality Movement: Emphasis on proper form and technique over lifting heavy weights, ensuring a safe and effective workout experience.
    3. 3. Supportive Community: Join a like-minded group of individuals working towards becoming the best version of themselves, fostering a sense of camaraderie.
    4. 4. Long-Term Strategic Training: Comprehensive plans to guide you towards your fitness goals, with a focus on sustainable progress and continuous improvement.
    5. 5. Convenient Location: Easily accessible entrance and parking lot located off Academy St., making it hassle-free to attend classes at our Houston, TX facility.
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